0 Tips for being healthy

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52 tips for being healthy1. Drink eight glasses of water a day.2. Include two vegetables and one fruit in every meal.3. Begin each meal with a raw vegetable salad.4. Make a light snack of assorted sprouts.5. Start the day with a glass of warm water and a dash of lime..6. Use only fresh vegetables.7. Once a week have only fresh fruits until noon, make lunch the first meal of the day.8. Eat only freshly cooked meals, not refrigerated leftovers.9. Include one green vegetable and one yellow vegetable in every meal.10. Go on a juice fast for...
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0 Facial tips for men

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Day in and day out at work not only stresses the mind but the skin too. So if you are looking out for options to give your skin a well-deserved treat, check out these facials specially recommended for men. You can try any one of these to suit your skin needs.Express radiance facialIf you do not get time to take care of your skin you can go for this facial type. You just have to take out 35 minutes form your busy schedule for this facial. This facial includes cleansing, exfoliation, steam, natural mask, shoulder massage followed...
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